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  • How to Really Improve Your Cycling Performance and Ride Pain-Free

    Ever dreamed of doing a Century Ride or even a 50-miler on your road bike? Imagine the wind rushing by you as you streak down country roads and over rolling hills enjoying the breathtaking scenery. Or does...

    • Posted 3 years ago
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  • Rejuvenate Aging Skin…Safe and Naturally

    Look no further than the nonsurgical face lift which uses microcurrent technology. Supported by over 30 years of research, microcurrent produces electrical signals like those naturally occurring when the body is repairing damaged tissue and has been...

    • Posted 3 years ago
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  • Swimsuit Season is Almost Here…Eliminate that Cellulite for Good!

    You’re probably thinking … “seriously…this sounds way too good to be true.” And over the years, you’ve probably seen and tried many “miracle” cures for cellulite, but none of them worked. Liposuction or plastic surgery is an...

    • Posted 3 years ago
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  • Financial Survival of a Divorce – Part II. The 9 Most Costly Mistakes to Avoid

    This article is a continuation from Part 1 featured in our January magazine. If you are going through or preparing to go through a separation, I don’t have to tell you it can be a traumatic time....

    • Posted 3 years ago
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  • Holistic Treatment of Acne

    It’s that time of year again! We can start “stripping away the layers” and look forward to going outside without bundling up first. It is the season for events like proms, dances, graduations, recitals and parties. It...

    • Posted 3 years ago
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  • Financial Survival of a Divorce: The 9 Most Costly Mistakes to Avoid

    Each year there are nearly 1 million divorces in the United States, or about 50% of all marriages. The real tragedy, however, is the financial hardship that occurs to many individuals following their divorce. Too often, a...

    • Posted 3 years ago
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  • Five Ways to Get Your Skin Ready for Winter

    There’s nothing more harsh on our skin than cold, dry conditions. Anyone who lives in a climate where winters are harsh knows that cold winter air can wreak absolute havoc on otherwise beautiful skin. It’s not just...

    • Posted 3 years ago
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  • Are You Prepared for a Disaster?

    There are so many things in life we prepare for, such as graduations, weddings and the birth of a child.  Yet there are other things in life we take no thoughts to, and if a disaster should...

    • Posted 3 years ago
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  • Organic, Effective Skincare at the Spa and at Home

    Perhaps you have hard-to-deal with issues such as acne, wrinkles, Rosacea, or hormonal blemishes. Maybe you have aging skin, combination skin, or super-sensitive skin. Maybe you just want a brighter complexion. And/ or perhaps you are mindful...

    • Posted 4 years ago
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  • Digital Photo Overload … What’s a Person To Do?

    Who remembers the days of using rolls of film that we placed inside our cameras, shot 24 or 36 pictures, removed the film, had it developed (probably duplicates) and placed them in a pocket photo album? Those...

    • Posted 4 years ago
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  • Strong Like A River

    River paddling is a full-body workout with a mighty partner. You can go down to a river purely for peace of mind if you like. Fish, drift on a raft like Huckleberry Finn, or sit and watch...

    • Posted 4 years ago
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  • Do you Feel Like a Train Wreck?

    When was the last time you went out with your friends or your partner to do something fun? Did the experience cause you any pain? Were you feeling the repercussions for days? Unfortunately, growing old is often...

    • Posted 4 years ago
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  • 9 Tips For Your EcoFriendly Wedding

    Did you know that today more than 60% of brides want to include at least some eco-friendly elements in their wedding planning? It makes sense, because taking care of the earth means thinking about the future –...

    • Posted 4 years ago
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  • Think Green, Stay Blue: Clean Water Starts with You! Take the River Smart Pledge!

    The future health of Connecticut’s water, and all of us who use water (that would be you), depends on the actions of every individual. No matter where we live, work, or play, we are somehow connected to...

    • Posted 4 years ago
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  • SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work: Part 2

    Something is missing at our place of work, something is very wrong….and we know it. Last month we discussed the cost of sleepwalking to work each day feeling unmotivated, unfulfilled, unproductive, and un-empowered; work has lost any...

    • Posted 4 years ago
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  • SOUL RETREIVAL AT WORK – Finding Meaning and Purpose at Work

    Something is missing at our place of work, something is very wrong….and we know it. So many of us are sleepwalking to work each day feeling unmotivated, unfulfilled, unproductive, and un-empowered; work has lost any sense of...

    • Posted 4 years ago
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  • Proper Nutrition is a Must for Beautiful, Healthy Hair

    Thinning hair and hair loss is a problem that plagues many people, male and female, and of all ages. If you have noticed a receding hairline, a wider than usual part, a more visible scalp, or balding...

    • Posted 5 years ago
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  • Say Goodbye to Dry Winter Hair

    Winter has finally come to an end, but the long cold months can leave their mark on our hair and scalp. Blow drying and heat styling can leave us with dull, lifeless locks, while dry air and...

    • Posted 5 years ago
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  • Revolutionary New Treatments for Sagging Skin and Wrinkles

    As we get older, the trillions of cells in our body do too. And like us, they become less resilient and able to weather the stress of everyday life. Our skin especially tells the tale of what’s...

    • Posted 5 years ago
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  • What’s In It For Me? How Knowing Your Customer Makes all the Difference

    In the past few articles, I’ve used a couple of marketing terms that may be new to you like “widget” and “USP” just to name a few.  Well, in keeping with this theme (and my quest to...

    • Posted 7 years ago
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  • What Makes You Different is What Makes You Successful.

    “So, what’s your USP?”  No, this is not the latest pickup line or abbreviated word for a text message.  What is it then you ask?  “USP”, or “unique selling proposition” is quite simply, what makes you different. ...

    • Posted 7 years ago
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  • What’s Your Widget? (AKA – What Are You Really Selling?) – Part 2.

    Widget.  A pretty funny-sounding word, don’t you think?  According to Dictionary.com, a widget is defined as “a small mechanical device, as a knob or switch, especially one whose name is not known or cannot be recalled.” Many...

    • Posted 8 years ago
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  • “No Business Plan? No Business!”

    I still remember these words from the small business workshop facilitator when I was starting my own business.  However, I also remember disagreeing with him (in my mind anyway) as he spoke of the importance of having...

    • Posted 8 years ago
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  • The Decision of Euthansia

    We choose to bring pets into our lives knowing that at some point we will probably have difficult end-of-life decisions to make. Regardless of what heroic measures we’ve taken to ensure their health, the fact remains that...

    • Posted 8 years ago
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  • Mottoes to Live By

    by Bernie Siegel, M.D. Over God’s desk are three plaques. How do I know that? I am a consultant to the Board of Director’s of Heaven. The plaques read: 1.Don’t feel totally, irrevocably, eternally responsible for everything....

    • Posted 8 years ago
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  • Whole-House Fans, Soul Coaching & Supplements

    EcoTips – By Deb Percival Summer is coming! Whether or not you have central air, now is the time to look into whole-house fans. In Connecticut, whole-house fans can eliminate the need for air conditioning, keeping your...

    • Posted 8 years ago
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  • What’s Your Real Widget?

    Defining Yourself as Your Brand By Jennifer Covello One of the things I enjoy most as a small business owner is networking with others and learning about their businesses. What I find fascinating is that, without exception,...

    • Posted 8 years ago
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  • Pet Behavior During Seasonal Changes

    How does the change of seasons affect your pet? A change in barometric pressure can be quite stressful in dogs and cats. Thunderstorms can cause anxiety – from their perception it could be the end of the...

    • Posted 8 years ago
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