Category: Inspire
Why Here, Why Now
Mindfulness is at the core of the wellness work I do with clients and in my personal journey. It informs massage therapy and wellness coaching and pro [...]
Unlock Your Innate Potential for Healing and Self-Discovery
Step into a space where the air vibrates with vibrant energy, a sanctuary where the spectrum of healing unfolds like a breathtaking rainbow. Welcome t [...]
Celebrating the Women Who Shape Us
As we celebrate Mother’s Day, it is important to remember those women who have influenced us in our lives. I am moved by the contributions of so many [...]
The Other Side of Scarcity
Scarcity mindset SUCKS! It truly does.
It’s that sneaky, persistent belief buried deep inside that surfaces whenever you want something more - whet [...]
Spring Renewal with Essential Oils
Spring is about renewal, growth, and clearing out the stagnation of winter. It is a time to regain balance with movement and diet so we don’t develop [...]
The Art of Being You: An Introduction to Human Design
Human Design tells us that you are a once-in-a-lifetime, never-to-be-repeated person. When you live aligned with your design, life can become more eas [...]
Understanding Your Energy Is the Key to a Better World
Maya Angelou said it best: “When we know better, we do better.” But what does that mean on a deeper, energetic level? It means that when we become con [...]
Spring Cleaning the Mind: Clearing Psychic Debris for Optimal Cognitive Function
Most of us have heard the saying, “A cluttered space is a cluttered mind.” But what if I told you that unresolved emotional issues and negative though [...]
In the Flow
Have you ever had a day when all things flowed smoothly, and the world seemed in sync? I recently had a perfect day that, from beginning to end, showe [...]
What’s in Your Diffuser? The Healing Power of Medical Aromatherapy
It’s winter, the time of year we especially love essential oils in our diffusers, but what is really at work here? Just a nice smell wafting through t [...]
Healing the Physical Through Akashic Wisdom
The Akashic Records are believed to be a metaphysical archive of every soul’s journey, containing wisdom about past lives, present realities, and futu [...]
Every Win Counts: Small Steps for Big Strides Toward Your Healthiest You
You may have a financial plan, a retirement plan, or travel plans. But do you have a wellness plan for 2025 and beyond? The start of the new year is t [...]
Your 2025 High-Performance Protocol: 5 Pillars for Optimal Self-Care
Creating a personalized and intentional high-performance self-care protocol in our fast-paced, ever-evolving world is the foundation for success, fulf [...]
The Sweet Spot: Aligning with Your Natural Energy for a Balanced Life
We all have those golden moments during the day when we feel our best—energized, focused, and at peak productivity. These are our personal sweet spots [...]
Turning 70: Lessons from an Older, Wiser Self
I recently turned 70, and I began to examine life, aging, and all the information that floods my brain when I stop, think, and listen. One thing that [...]
Unlock Your Potential: 4 Ways an Intuitive Reading Can Help You Realize Your Dreams in the New Year
The new year often feels like a symbolic rebirth, a chance to shed old skin and step into a fresh chapter of our lives. It is a time brimming with opp [...]
A Coach, a Plant, and a Purpose
As the seasons change, so do we. This time of year offers a chance to check in on our own rhythms and set intentions. It can be an opportunity to rese [...]
A Bridge Between Worlds
Agnes Daddona is more than just a psychic medium; she is a beacon of light, a guide, and a healer who empowers individuals to embrace their true poten [...]
Rolfing®: Finding Balance and Harmony Within
People come to me to experience Rolfing for many reasons. Some feel they are out of whack, some have old injuries that are resurfacing as chronic cond [...]
The Art of Self-Care
Imagine waking up each day feeling refreshed, energized, and deeply connected to your inner self, navigating life’s challenges with grace, resilience, [...]
5 Tips for Navigating a Motherless Motherhood
As I kissed your cheek, I whispered for only you to hear, “I will love you for forever.” You exhaled as I inhaled my first breaths without you. You ha [...]
3 Reasons to Heal the Past to Find Relief From Chronic Pain
Healing the past is so important for whole body healing. Learning where trauma hides in the body and what you can do to release your pain is an import [...]
Mind, Body, and Spirit — and Your Akashic Records
The mind, body, and spirit are deeply linked to the Akashic Records - a cosmic library containing all information about our souls’ journeys. By harmon [...]
The Magic Is Inside Us: How We Can Heal Ourselves Naturally
When I read that this issue’s theme was “Boosting Your Immune System Naturally,” I instantly thought of a quote by Dr. Ida P. Rolf: “When the body get [...]