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What Are You Thankful For?
It is that time of year when we are used to indulging in turkey, many styles of potatoes and umpteen desserts. We hang out with friends and family and [...]
I’ve Been Diagnosed with Breast Cancer, Now What?
You have breast cancer,” were words I never thought I would hear. That was almost fourteen years ago. I was a healthy, conscious, decades long pescata [...]
Got Chronic Pain? Try Rolfing® For Fast, Natural Relief
Every week my office phone rings or the emails come in from people with chronic, longstanding pain wanting to know more about Rolfing®. They have hear [...]
To Your Health, Your Life and Your Future
In our new reality, school at home is out for the summer; restaurants, beaches, camps and local pools are or aren’t open. We have started the re-entry [...]
“Get on the Ball!”
My undergraduate degree was in sculpture from Boston University. We studied the human form with two years of anatomy and my last two years had a proje [...]
Get Your “Slinky” Back: Get Rolfed
Remember watching a slinky roll itself down the stairs? It was one continuous metal coil that effortlessly flowed with ease, grace and symmetry, poetr [...]
New Year, New You!
Start your new year by changing some old habits that don’t really contribute to your well-being. Here are some quick tips to make a few easy changes t [...]