Category: Recipes

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Spring for Dandelion Greens

Spring for Dandelion Greens

I always find myself craving fresh spring greens as the weather warms. Something about the bracing bitterness of the greens awakens my palate and pro [...]
Healthy Eating for Busy Moms

Healthy Eating for Busy Moms

Imagine this scene—a day in the life of a busy mom… It’s the morning witching hour. You’ve got two kids (or more!) to corral. They’re moving ‘slowly’. [...]
DIY Homemade Coconut Yogurt

DIY Homemade Coconut Yogurt

Yogurt is all the health rage these days. However, there are several problems with commercial yogurt in supporting the microbiome. Commercial yogurt [...]
Jump into Spring with Frittata Muffins!

Jump into Spring with Frittata Muffins!

As March begins and Spring is on its way, the weather is slowly warming up and the days are getting longer. But it’s still a little cold. And we still [...]
Making Your Own Homemade Broth

Making Your Own Homemade Broth

Broth is an undeniably key staple in cooking. Yet many folks are intimidated by the prospect of making it. However, homemade broth is one of the simpl [...]
Coconut Flour Cinnamon Swirl English Muffin

Coconut Flour Cinnamon Swirl English Muffin

Coconut flour is made from dried coconut meat and contains no grain or gluten. It is light in color and texture, although it becomes much more dense [...]
Try Quinoa for a Great Alternative to Grain

Try Quinoa for a Great Alternative to Grain

I adore grains of any form. I love the coarse texture, chew, nuttiness, and wholesome, satisfying taste. When quinoa recently became popularized I qu [...]
Go Nuts for the Holidays!

Go Nuts for the Holidays!

As we know, the holidays are a gift-giving season. What better way to show someone that you care than by giving them a homemade gift for the holidays? [...]
Kohlrabi…What Exactly is this Vegetable?

Kohlrabi…What Exactly is this Vegetable?

Yes, it’s true. Kohlrabi looks like a species from Mars with its green (or even purple) bulb and thin stems and leaves that shoot out from all sides o [...]
Delicata Squash

Delicata Squash

Until I became a CSA member, I admit that I shunned more unique types of winter squash, particularly Delicata. It was unfamiliar and I figured that, l [...]
Summer Fun with our Kids! Let’s Make Popsicles!

Summer Fun with our Kids! Let’s Make Popsicles!

We’re in the heat of the summer… We’re dripping with sweat… Imagine a yummy treat that can cool you off—and it’s healthy too! Since my children were v [...]
Battling the Child Obesity Epidemic…Solved!

Battling the Child Obesity Epidemic…Solved!

I have two children. They are young and healthy. I am grateful everyday for their health, but what about the baggage that they carry with them...their [...]
Naturally Sweetened Dairy-Free Frosting Using Maple Cream

Naturally Sweetened Dairy-Free Frosting Using Maple Cream

Summer is just around the corner! With this change in season, there is the arrival of beautiful fruits and vegetables. In Connecticut, we are very luc [...]
Nana Terri’s Hearty Vegetable Soup

Nana Terri’s Hearty Vegetable Soup

March weather in our Nutmeg State can be varied. Even as the weather starts to warm up, we can still feel a bite in the air. Soups are a nourishing wa [...]
Organic Duck Breast with Ginger Carrot Puree, Ginger Orange Sauce  and Sautéed Apples and Sweet Potatoes

Organic Duck Breast with Ginger Carrot Puree, Ginger Orange Sauce and Sautéed Apples and Sweet Potatoes

Ingredients: Organic Duck Breast 2-3 organic apples 2-3 sweet potatoes Salt, pepper   Ginger Orange Sauce: 1.5 large shallot [...]
Papacelle’s Grilled Romaine Salad

Papacelle’s Grilled Romaine Salad

When I was first approached about providing recipes for Natural Nutmeg I was excited. My passion for food has always been something I love sharing. To [...]
Recipe: Scallop Ceviche Spicy Chili Oil

Recipe: Scallop Ceviche Spicy Chili Oil

Ceviche is just seafood marinated in freshly squeezed citrus juice. The fresh citric acid actually cures the seafood in the similar way as salt cures [...]
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